Black Bean Chicken Salad

Black Bean Chicken Salad

Hey everyone, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, Black Bean Chicken Salad. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Black Bean Chicken Salad is one of the most popular of recent trending foods in the world. It's simple, it is quick, it tastes delicious. It's enjoyed by millions every day. They are nice and they look fantastic. Black Bean Chicken Salad is something which I've loved my entire life.

Many things affect the quality of taste from Black Bean Chicken Salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Black Bean Chicken Salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Black Bean Chicken Salad is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Black Bean Chicken Salad using 13 ingredients and 7 steps. Here is how you can achieve it.

Ingredients and spices that need to be Make ready to make Black Bean Chicken Salad:

  1. 2 boneless, skinless chicken breasts
  2. 1 large head romaine lettuce, washed and torn
  3. 1 can black beans, drained and rinsed
  4. 3/4 cup salsa
  5. 1 cup whole kernel corn
  6. 1 cup diced tomatoes
  7. Blue or yellow (organic) corn tortilla chips, coarsley broken
  8. 1/2 cup shredded cheese
  9. 1 cup diced cilantro
  10. DRESSING: 3/4 cup salsa
  11. 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
  12. 1/2 tsp ground cumin
  13. low-fat milk

Instructions to make to make Black Bean Chicken Salad

  1. Bake, grill, or saute chicken until cooked throughout
  2. Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
  3. Divide lettuce onto 4 plates.
  4. Add warm chicken breast on top of lettuce.
  5. Sprinkle beans, corn and tomatoes over chicken breast.
  6. Drizzle dressing over chicken.
  7. Add cheese, cilantro and chips.

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This isn't a complete guide to quick and also simple lunch recipes however its good something to chew on. Hopefully this will obtain your innovative juices streaming so you can prepare scrumptious dishes for your family without doing too many heavy meals on your journey.

So that's going to wrap it up with this special food How to Make Speedy Black Bean Chicken Salad. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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