Mike's Super Skinny Chicken Dinner

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, Mike's Super Skinny Chicken Dinner. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Mike's Super Skinny Chicken Dinner is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It's easy, it's quick, it tastes yummy. They're fine and they look wonderful. Mike's Super Skinny Chicken Dinner is something that I've loved my entire life.

Many things affect the quality of taste from Mike's Super Skinny Chicken Dinner, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mike's Super Skinny Chicken Dinner delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Mike's Super Skinny Chicken Dinner is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Mike's Super Skinny Chicken Dinner using 26 ingredients and 9 steps. Here is how you cook that.

This evening I charged my youngest students with making the lowest calorie, lowest carb and lowest fat meal they could think of. However, it had to be high on flavor. The dried herbs definitely took care of that! Anyway, a long story short - THEY NAILED IT!

Seasoned chicken cubes cooked in a T-Fal Air Fryer [with 1 tbsp oil to 2 pounds of chicken cubes] and a flavorful baked vegetable melody! Per serving, each delicious dish is less than 400 calories with a side. Excellent work kiddos!

Ingredients and spices that need to be Prepare to make Mike's Super Skinny Chicken Dinner:

1. ● For The Vegetables
2. 1 LG Red Onion
3. 1 LG Vidalia Onion
4. 1 Red - Green - Yellow - Orange Bell Pepper
5. 1 Each: Green & Yellow Zucchini
6. Fresh Garlic [left whole]
7. 1/2 Cup Fresh Parsley
8. 1/4 Cup Fresh Basil
9. 1/4 Cup Sun Dried Tomatoes [in oil]
10. 1 Cup White Wine [chardonnay]
11. to tasteSalt
12. to taste Fresh Ground Black Pepper
13. ● For The Low Fat Chicken
14. 2 Pounds Chicken Breasts [trimmed - 1" cubed]
15. ● For The Chicken Marinade
16. 2 tbsp Garlic Olive Oil
17. 1 tsp Dried Basil
18. 1 tbsp Dried Parsley
19. 1 tsp Dried Italian Seasoning
20. 1/4 tsp Crushed Bay Leaves
21. tip taste Fresh Ground Black Pepper
22. to taste Salt
23. 1 tbsp Garlic Powder
24. 1 tbsp Onion Powder
25. ● For The Sides
26. Thick Sliced Chilled Tomatoes

Steps to make to make Mike's Super Skinny Chicken Dinner

1. 2 Pounds chicken breasts pictured.
2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
3. Chop all vegetables and season. Add white wine. Mix.
4. Seal tightly and bake at 375° for 45 minutes.
5. T-Fal Air Fryer
6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
7. Fully cooked juicy chicken cubes pictured.
8. Fully plated meal pictured.
9. Enjoy!

As your experience as well as confidence grows, you will certainly discover that you have more all-natural control over your diet plan and adjust your diet regimen to your individual tastes gradually. Whether you want to offer a dish that utilizes fewer or even more ingredients or is a bit essentially zesty, you can make straightforward modifications to achieve this goal. Simply put, begin making your dishes in a timely manner. As for standard cooking skills for beginners you do not need to discover them but just if you grasp some basic cooking strategies.

This isn't a full guide to fast and also very easy lunch dishes yet its excellent something to chew on. With any luck this will certainly get your creative juices moving so you can prepare tasty meals for your family members without doing way too many square meals on your journey.

So that is going to wrap it up for this exceptional food Recipe of Any-night-of-the-week Mike's Super Skinny Chicken Dinner. Thanks so much for your time. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!